cmhwak bodybuilders

[mulder]

mulder: clean & jerk, snatch, deadlift, squat?

Yes, I have a disappointing c&j, squat is big, so is dead. Just starting out with olympics though.

[Pete > You]

pete: i am usually pressed for time, so i don't get to cook that often...do you make your shit in bulk to have throughout the week?

Some are quick, one serving meals and some are for four day's worth of eating.

[yakbiddalz]

I'm fuckin ripped.



jk I fit in an XXS from Am Appy.

[mulder]

I'm fuckin ripped.



jk I fit in an XXS from Am Appy.

pathetic/disgusting

[Gnarlin Gnartree]

I'm fuckin ripped.



jk I fit in an XXS from Am Appy.

I find that hard to believe, unless you are an Asian girl.

[yakbiddalz]

pathetic/disgusting

I know, man... maybe if I start copiously masturbating I'll get some big ol' biceps. Is that part of your regimen?

[thekingkai]

I'm six feet tall and like 115 lb. that's pretty scrawny right

[Pete > You]

[Bentwreck]

I was ripped back in high school. I distinctly remember listening to Pg. 99 and Orchid in the weight room, on top of whatever bullshit metallic hardcore tough guy material I was into. Then university started and I've put on a fair bit of weight. However, in gaining that weight I'm now pretty even for my height (6'1" and 185lbs now, as opposed to 150lbs 4 years ago). Recommendations for starting up a new routine? I don't really need to lose weight, just need to tone up.

[thebigmin]

mulder post pics